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North Indian Foods That Won’t Make You Fat

North Indian Foods That Won’t Make You Fat

Every different state in India has its own platter of amazing delicacies that have attracted people from all around the world. The famous butter chicken masala, paneer butter masala, kebabs,…

Health Benefits Of Having Banana Stem

Health Benefits Of Having Banana Stem

Most of us love to eat bananas but seldom do we show any interest in eating the stem. But South Indians have made it a part of their diet long…

Benefits Of Including Shrimp In Your Diet

Benefits Of Including Shrimp In Your Diet

Shrimp is a common name given to many of the crustacean species. Generally, most of them are small in size measuring just a couple of centimeters.Though some people eat only…

Why You Should Eat Potato Skin

Why You Should Eat Potato Skin

Potato skins are usually discarded as soon as you peel it, and it is often used as a manure and in some cases, the potato peel is used for beauty…

Herbs That Boost Your Brain Health

Herbs That Boost Your Brain Health

Brain is the ‘central processing unit’ of the human system. So, just like a computer becomes useless if its CPU is damaged, the human system too is as good as…

Benefits Of Having Banana Tea

Benefits Of Having Banana Tea

Bananas are actually loaded with both magnesium and potassium. Generally, we throw away the peels but they too contain those minerals. If you are suffering from sleeplessness then you must…

Reasons Behind Boiled Eggs Are The Best Lunch

Reasons Behind Boiled Eggs Are The Best Lunch

Eggs are healthy and they come with proteins and certain vitamins and minerals. Also, they contain phosphorous, vitamin B 12, riboflavin, choline and amino acids.The protein content in eggs would…

Why You Should Eat Raw Foods

Why You Should Eat Raw Foods

You don’t need to embrace a diet program to just munch a few more veggies regularly. You don’t need a fitness expert to tell you to eat a salad.You can…

Benefits Of Having Bananas With Black Spots

Benefits Of Having Bananas With Black Spots

Most of us hate the mere sight of black spotted bananas. And when they are ripe, they look more repulsive. We might even throw them away to avoid eating them.Health…

Ways That Too Much Eating Linked To Depression

Ways That Too Much Eating Linked To Depression

One may begin to overeat, so as to deal with some emotional turbulence. It is here that the eating disorders begin and with it comes the guilt. Often, there are…