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Healthy Chicken Recipes For Weight Loss

Healthy Chicken Recipes For Weight Loss

Chicken is the heart and soul of a non-vegetarian’s diet. Their day is incomplete without seeing a plate of chicken. Be it for breakfast, lunch or dinner, non-vegetarians love to…

Must-Have Veg Body Building Foods

Must-Have Veg Body Building Foods

There is a misconception among people that all body building foods are non-vegetarian. Who says that vegetarian cannot have chiseled Greek God bodies. If you are a vegetarian and want…

How To Monitor Your Blood Pressure At Home

How To Monitor Your Blood Pressure At Home

  About 25% of the population — are affected by hypertension, or high blood pressure. Because this disease has no physical symptoms, it’s important to have your blood pressure checked…

Why Are Teens Gaining Weight?

Why Are Teens Gaining Weight?

Weight loss was thus targeted on those adults only. However, these days you can easily find small kids and teens with heavy weight. And this has become a major concern…

Okra (Lady’s Finger) Can Cure Diabetes

Okra (Lady’s Finger) Can Cure Diabetes

Diabetes is one of those ailments that dies with us. It is very difficult to cure diabetes completely. But is possible to control it and lead a healthy life. Insulin…

Home remedy for getting pink lip color

Home remedy for getting pink lip color

If your lips are naturally dark, then unfortunately there is little that one can do to in order to change this color. Not everyone has pink lips; some people have…

Why Stretching Before Exercises Is Must?

Why Stretching Before Exercises Is Must?

Here are are some of the most vital reasons for you to do stretching exercises before you start working out. Kills Inertia And Sloth: According to the rules of Physics,…

Foods That Cleanse The Kidney

Foods That Cleanse The Kidney

The proper functioning of kidneys is very important for us to stay in good health. For the kidneys to remain healthy, you need to go through a kidney cleansing regimen.…

Why You Should Eat Mushrooms?

Why You Should Eat Mushrooms?

There are many types of mushrooms available. You should check and buy the edible non-toxic ones only. You must have heard many people say that it is good to eat…

What Happens When You Sit For Long Hours?

What Happens When You Sit For Long Hours?

Most of us are accustomed to sit for long hours at our office desk. But did you know that there are various health hazards of it. Yes, sitting is not…