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Spices Which Helps To Keep Your Body Cool According To Ayurveda

Spices Which Helps To Keep Your Body Cool According To Ayurveda

Staying cool in summer where mercury hits the top is not an easy task. But, it is very important to keep your body cool. High temperature always puts you under…

Know These Vegetarian Protein Sources

Know These Vegetarian Protein Sources

Popularly known as the ‘building blocks of a body’, proteins are one of the most important nutrients that are required for humans to maintain optimum health levels. Proteins mainly consist…

Benefits Of Having A Drumstick Soup For Your Health

Benefits Of Having A Drumstick Soup For Your Health

Drumstick soup can relieve cough, sore throat and also ease chest congestion. In fact, you can also inhale the vapours of water in which drumsticks are boiled. Those vapours clear…

Why We Should Not Eat Excess Salt

Why We Should Not Eat Excess Salt

The recommended daily intake of salt is only 2300 milligrams (mg) a day for adults. But in an average, we all are taking more than this limit on a daily…

Health Problems That Banana Peel Can Solve

Health Problems That Banana Peel Can Solve

We generally throw away the peel after consuming the banana. But little did you realize about the health benefits of a banana peel. Banana peels are actually good for you.…

Ways To Keep Your Body Cool According To Ayurveda

Ways To Keep Your Body Cool According To Ayurveda

As per the principles of Ayurveda, our daily routine and diet must be in accordance to the season. Thus, giving a tweak to our lifestyle and eating habits, we can…

Ways To Reduce The Risk Of Getting Cancer

Ways To Reduce The Risk Of Getting Cancer

Among the numerous diseases that affect living beings, cancer is one of the most dangerous diseases, owing to its symptoms and mortality rates. In most cases, patients who suffer from…

Vegetables Which Helps To Keep Your Body Cool

Vegetables Which Helps To Keep Your Body Cool

There are many vegetables that will keep your body cool. The Chinese have two different types of foods, one that increases body heat and the other that provides a cooling…

Common Symptoms Of Menopause In Women

Common Symptoms Of Menopause In Women

All women certainly experience menopause and this is inevitable. There are also many unwanted symptoms that comes along menopause. These symptoms occur during the premenopause stage and can occur a…

Benefits Of Having A Glass of Coriander Juice To Your Daily Diet

Benefits Of Having A Glass of Coriander Juice To Your Daily Diet

Coriander or cilantro (called “Dhaniya” in Hindi and many other Indian languages) is a remarkably beneficial herb.It is a member of the apiaceous family, popularly known as the carrot family.…

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