Home » Archives by category » Lifestyle » Health (Page 2)

Natural Drinks To Beat Heat Stroke

Natural Drinks To Beat Heat Stroke

The hot summer afternoon can be difficult to endure. The heat and humidity can tire you instantly and you might be left weary as the day ends. Along with the…

High-Fat Foods That Are Actually Healthy

High-Fat Foods That Are Actually Healthy

As we may know, the human body needs a mixture of all nutrients such as, proteins, vitamins, minerals, carbohydrats and even fats.So, it would not be ideal to completely eliminate…

Foods That Helps You To Reduce Bad Breath In A Week

Foods That Helps You To Reduce Bad Breath In A Week

Bad breath can be embarrassing. If you want to get rid of your bad breath naturally, then you must try these common foods.Many of us do suffer from bad breath,…

Why You Must Have Yogurt At Least Once A Week

Why You Must Have Yogurt At Least Once A Week

Yogurt has been in existence for about hundreds of years now. It is known to be a very nutritious food that can boost several aspects of your health. Yogurt is…

Benefits Of Consuming Oats Everyday To Know

Benefits Of Consuming Oats Everyday To Know

Oatmeal is chocked with many vitamins such as vitamins E, B6, B5 as well as minerals like iron, selenium, magnesium and copper. It is also one of the most complete…

Signs That You Are Not Drinking Enough Water

Signs That You Are Not Drinking Enough Water

Water is the best supplement and medicine for your body. Nothing can replace the job that water does in your body. If you are not drinking enough water, be ready…

Reasons Why You Have Prolonged Periods

Reasons Why You Have Prolonged Periods

Prolonged menstrual bleeding is a condition that many women out there may face. Normal menstrual bleeding lasts for three to seven days. If the bleeding goes beyond a week, then…

Health Problems Faced By Today’s Woman To Know

Health Problems Faced By Today’s Woman To Know

While men are vulnerable to certain health conditions, women are prone to other health risks. Actually, the life expectancy of women is higher than men. So, if preventive measures are…

Benefits Of Sleeping For Eight Hours Every Day

Benefits Of Sleeping For Eight Hours Every Day

You really need to work on fixing your sleep habits.Almost 40% of the adults out there sleep less than the recommended seven-eight hours a day.Sleep is essential for the overall…

Testosterone Boosting Foods For Men

Testosterone Boosting Foods For Men

Many men today yearn to have muscular bodies, as they want to be more fit and also look attractive. Also, it is important to stay fit and workout on a…