- Science & Tech
Yogurt is one among the humble food ingredients which not only is tasty but also provides indispensable benefits on the skin. It contains a large amount of nutrients, which not only make it a healthy snack without any worries but a great product to be used on the skin as well. When applied on the face, yogurt can work wonders and leave you with a soft, glowing and moisturised skin. And the best part is, using yogurt face masks are skin friendly, cost-effective and easy to prepare.Here are some benefits of applying yogurt on your skin.
Benefits of applying yogurt on your skin are:
1.Helps To Soothe Sunburn: Using yogurt helps to soothe the sunburn on the skin and also alleviate the burning sensation on the skin. If you’ve got sunburn on your face, take some yogurt and massage with it properly. Yogurt contains a high amount of zinc, which helps to reduce inflammation or redness on the skin, thus soothing the area.
2.Exfoliates Your Skin: The lactic acid present in yogurt makes it an excellent skin exfoliator. Yogurt contains a high amount of natural alpha-hydroxyl acid, which can remove dead skin cells and debris from the skin. It helps to soothe the skin and also stimulates the growth of cells to renew faster.
3.Deals With Zits And Acne: Yogurt contains good bacteria, which help to destroy the harmful bacteria that lead to the development of acne on the skin. Due to zinc and lactic acid present in the yogurt, it helps to reduce the oil produced on the skin by controlling the sebaceous gland. Regular use of yogurt helps you to enjoy an acne-free and blemish-free skin.
4.Dark Circles: Using yogurt can help to deal with persistent dark circles around the eye area. The zinc present in yogurt helps to deal with blemishes and scars on the skin, thus giving you a lighter and glowing face. If you want to get rid of insightful dark circles around the area, take some yogurt and massage it on the skin along with some turmeric powder.
5.Anti-ageing Effect: Yogurt contains essential bacteria and antioxidants that help to kill free radicals on the skin, which otherwise leads to dull and ageing skin. In order to get rid of the wrinkles and fine lines on the face, you should apply some yogurt regularly. Lactic acid present in yogurt can help to give you a young and fresh-looking skin.
6.Healthy And Infection-free Skin: Yogurt contains anti-inflammatory and anti-fungal properties, which help to give you healthy skin. If you have an infection of the skin, start using yogurt mask for 4-5 times in a day. Continue using until the infection on the skin clears up. Yogurt contains a high amount of calcium that helps to treat the majority of skin epidermis problems in a healthy way.
7.Hydrated Skin: One of the important factors that contributes to a healthy and bright skin is the pH value of the skin. Take some yogurt and apply it on your face. Massage properly and wash off with cold water. Continue using yogurt every day to keep your skin hydrated and alleviate the tired look. Due to vitamin B in the yogurt, it plays a major role in manufacturing cellular fat on the skin, thus leading you to stronger, firm skin. Due to the presence of Vitamins B2, B5 and B12 in yogurt, it plays an important role in protecting the skin from further damage.
These are the benefits of applying yogurt on skin.