Amazing Benefits of Drinking Jeera Water During Pregnancy

A woman’s body goes through a lot of changes during pregnancy. Morning sickness, mood swings, bloating, constipation, etc., being some of the problems faced by them during this time. Certain ayurvedic remedies have the power to heal many of the problems arising during pregnancy.

One such herb widely used during the time of pregnancy is jeera. Cumin seeds, known as jeera in our country, are a magical herb which provide relief to the mother from many pregnancy-related problems.

Here are some amazing benefits of drinking jeera water during pregnancy.

Treats Anaemia: Majority of pregnant women face iron deficiency during this period. Jeera is a rich source of iron, which helps increase the haemoglobin levels in the body.

Reduces Acidity: Acidity is a major problem during pregnancy. The uterus pushes through the stomach and intestines causing excess gas and bloating. Jeera water relieves all these problems and also aids in digestion.

Normalises The Blood Pressure Level: Stress during pregnancy can cause the blood pressure to shoot up, which is very harmful for the growing baby. High blood pressure can stunt the growth of the foetus.

Prevents Constipation And Other Problems: Constipation is another problem faced by pregnant women. The growing uterus pushes the intestines and this leads to constipation. This can result in bloating and pain in the abdomen, which may be difficult to handle by pregnant ladies. Jeera water will relieve the gas, replenish the fluids and help eliminate the waste out of the body.

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